Class types

Pick the format that fits you

Every class is led by a coach in a small group. Sign up and we will find the best slot for you.

All-round functional training for every level.

A gentle introduction to movement and basic patterns.

Running, erg, burpees, farmer carries and other race stations.

Strength and muscle building for the upper body.

Leg and glute training with load progression supervised by your coach.

Core strength and stability work.

Mobility, range of motion and joint recovery.

Gymnastics elements: rings, pull-ups and bodyweight skills.

Olympic weightlifting and barbell work under a coach's eye.

First class is free

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Fill in the form – we will find a time and build a training path around your goal.